How to Choose the Right Mattress for Seniors?

As we age, our bodies start sending warning signals—back pain, joint aches, and restless nights become more common. Sleep isn’t as effortless as it once was, making the choice of mattress a crucial factor in maintaining overall well-being. A poorly chosen mattress can turn sleep into a struggle, affecting both comfort and health.

A good mattress doesn’t just help seniors sleep better; it also promotes overall health, reduces aches and pains, and makes getting out of bed easier. So, how do you choose the best one? Let’s find out!

5 Key Factors When Choosing a Mattress for Seniors

✅ Proper Spinal Alignment – Not Too Soft, Not Too Firm

A suitable mattress should support the spine's natural alignment—not so soft that the body sinks in too much, but not so firm that it causes discomfort. The ideal firmness level for seniors is Medium-Firm to Firm, ensuring good back support while maintaining comfort.

✅ Pressure Relief & Weight Distribution

As we age, circulation changes, and a mattress that’s too firm can create pressure points on the shoulders, hips, and joints. Look for materials like memory foam or natural latex, which help distribute weight evenly and reduce discomfort for a more restful sleep.

✅ Optimal Height – Feet Should Touch the Floor When Sitting

Many seniors struggle with mobility, and an improperly sized mattress can make getting in and out of bed difficult. The ideal bed height (including the mattress and bed frame) is between 24–28 inches so that when seated on the edge, feet can rest flat on the floor with knees at a 90-degree angle.

✅ Good Airflow
Many older adults experience night sweats or sensitivity to heat. A mattress with breathable materials such as gel-infused memory foam or natural latex can help regulate temperature, keeping sleep cool and comfortable.

✅ Hypoallergenic & Dust Mite Resistant

As the immune system weakens with age, allergies and respiratory issues can become more problematic. A mattress with antimicrobial and dust mite-resistant properties can promote better health by reducing allergens and improving air quality for a cleaner, safer sleep environment.

Which Mattress is Best for Seniors?

If you’re looking for a mattress designed specifically for seniors, Mattress City recommends these 6 models:

LOTUS Mattress:  Harvey Plus
https://mattresscity.co.th/en/lotus-mattress-harvey-plus-p6035.html

LOTUS Mattress: O-Season Plus
https://mattresscity.co.th/en/lotus-mattress-o-season-plus-p289.html

Dunlopillo Mattress: Miracle
https://mattresscity.co.th/en/dunlopillo-miracle-p12555.html

Dunlopillo Mattress: Dandelion
https://mattresscity.co.th/en/mattress-dunlopillo-dandelion-p10652.html

Omazz Mattress: Finnovo
https://mattresscity.co.th/en/omazz-mattress-finnovo-p458.html

Omazz Mattress: Grand Falcohn
https://mattresscity.co.th/en/omazz-mattress-grand-falcohn-p510.html

 

Why These Mattresses?

✔ Provides excellent spinal support – Helps reduce back and joint pain

✔ Breathable materials – Prevents overheating for uninterrupted sleep

✔ Hypoallergenic & dust mite resistant – Ideal for allergy sufferers

✔ Optimal height & firmness – Makes getting in and out of bed easier

Visit Mattress City today and experience the difference a well-designed mattress can make! 😊

 

Interested in purchasing mattresses and bedding sets from Mattress City? Find out more below:

Explore our Mattress Collection: https://mattresscity.co.th/en/mattress/c1.html

Explore our Bedding Set Collection: https://mattresscity.co.th/en/bed-linen/c2.html

Explore our Topper Collection: https://mattresscity.co.th/en/topper/c3.html

For sales inquiries and more information, contact us at:

Phone: 062-246-2494 or 1497

Line Official ID: @mattresscity

Find the nearest Mattress City branch — Click Here.